![]() ![]() Sounds (my worst nightmare are traffic sounds, buses backing up, loud people and my worst trigger is: motorcyclesĬhange (aka me walking through a part of town and having there suddenly be construction there. While you might think “well, yeah but that was an EXTREME circumstances”, I’d like to gentle remind you that I’ve had meltdowns and shutdowns over things like: I had a meltdown that included: banging my head against a wall, shaking, hyperventilating and screaming. Side note: Looking back I’m certain I was holding it together so well because I was heavily masking.īut then a bus started to back up and make those awful beep beep noises and I started to meltdown. I was starting to feel the rumblings of a meltdown but so far I was holding it together. Everything was LOUD, fireman were running around, neighbors were stressed, I was starting to panic that my asthmatic cat would have an attack because her medication dose was late. It turned out that due to a pipe issue the ceiling had burst on the fourth floor. Once outside the building, one neighbor ran to me with her baby, asked me to hold her child while she ran inside to try and get her cat. ![]() ![]() I was woken up by my building’s fire alarms, I managed to grab my cats put them into their cat carriers and trudge down the stairs, as I was walking down the stairs I noticed water was leaking from the ceiling. I remember my first autistic meltdown after realizing that I might be autistic. ![]()
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